The carbohydrate confusion

Carbs. They are your body’s primary source of fuel. They’re also a necessary vehicle to promote a healthy brain.

And when used properly carbs can have you running like a well oiled machine.

Unfortunately, the standard American diet, and my predominate source of fuel consists of fast acting carbs that contain an even quicker let down

White carbs: rice, pastas, breads and sweets. I love them. They love me. But my body is just about sick of us both.


yellow oval potato

Photo by Pixabay on

My love affair started as a youngun. But didn’t expand until after the birth of my first child.

Now I sit, two kids later at my highest ever non-pregnancy weight. It’s a shame really.

And an overall travesty.

But I HAVE devised a plan. It’s fool proof, even a Pinterest loving mommy can do it.

So what’ll it be?

You’ll just have to stick around and figure it out.

Project 365 is underway and I’m taking no prisoners

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Welcome to my slice of the net

My name is Cris, but you can call me CG. I’m a food loving, mystery book loving, freelance working, married mother of two.

Much like yours, my days are long, my patience is short, and my coffee isn’t always strong enough to handle the tasks ahead.

January 1st I took steps to embark on a personal journey that is going to rock my world physically and financially.

Death_to_stock_photography_Vibrant (7 of 10)

Finally Free

So join me as I make a giant leap of caffeine-induced faith that’s sure to test push me to my limits.